Infused Berry Smoothie
A tantalizing fusion of frozen berries, fruit and greek yogurt. Refreshing, flavorful, and oh-so-delicious.
This refreshing cannabis infused berry smoothie recipe incorporates cannabis tincture into a chilled beverage that is perfect for warm days and social gatherings. Cold cannabis drinks are a discreet, enjoyable way to consume edibles with precise dose control. Blending ensures the infused fat is evenly distributed for consistent effects in every glass. A vibrant berry smoothie blended with cannabis tincture delivers a fruity, drinkable edible that kicks in smoothly.
- 1-2 teaspoons infused coconut oil
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana
- 1 cup milk (dairy or non-dairy)
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey or maple syrup
- Optional: a handful of kale for added nutrients
- Place all the ingredients in a blender.
- Blend on high speed until smooth and creamy.
- Taste and adjust the sweetness by adding more honey or maple syrup if desired.
- If the smoothie is too thick, add a little more milk and blend again until desired consistency is reached.
- Pour the cannabis-infused berry smoothie into glasses and serve immediately.
Dosing Tips for Your Infused Berry Smoothie
- Blend your cannabis tincture into the drink base with an immersion blender or countertop blender for smooth, even distribution.
- Cold drinks are easy to gulp down quickly. Measure each serving carefully at 5-10 mg and pace yourself.
- If making a punch bowl or pitcher, stir before every pour since fat separates more noticeably in cold liquids.
- Consider using water-soluble THC products for cold drinks as they mix more naturally than fat-based infusions.
- Add your measured tincture dose to the blender last and blend briefly so it mixes evenly without degrading the cannabinoids.
Common Mistakes to Avoid
- Fat-based cannabis infusions clump and separate in cold liquids. You must blend vigorously or use an emulsifier to prevent an oily layer.
- Making an entire pitcher without calculating per-glass dosage leads to inconsistent and potentially dangerous servings.
- Adding ice dilutes the drink over time, which changes the concentration per sip. Account for this or serve over frozen fruit instead.
- Assuming cold drinks hit slower than hot ones. Blended drinks digest quickly and can onset in 20-40 minutes.
How to Store Infused Berry Smoothie
- Store cannabis cold drinks in sealed glass jars in the refrigerator for up to 2 days. Shake well before serving as separation is inevitable.
- Freeze cannabis drinks into ice cube trays for perfectly dosed additions to future beverages.
- Always label your cannabis drinks distinctly and keep them separate from regular beverages in the fridge.
- Drink immediately for the best texture; if needed, store in a sealed jar in the fridge for up to 4 hours.
Variations & Ideas
- Use cannabis-infused simple syrup instead of fat for a smoother texture that dissolves perfectly in cold drinks.
- Blend frozen fruit with cannabis coconut milk for a smoothie-style drink that masks herbal flavors naturally.
- Add a scoop of cannabis-infused coconut cream to lemonade for a creamy Arnold Palmer-style infused beverage.
- Add a scoop of protein powder and a handful of spinach for a post-workout recovery smoothie with benefits.
Frequently Asked Questions
Use a high-speed blender to create an emulsion, and add a small amount of lecithin. Alternatively, use water-soluble THC products designed for beverages. Cannabis-infused simple syrups and tinctures also mix more smoothly than fats in cold liquids.
Absolutely. Tinctures are one of the best options for cold drinks because they mix easily without the oily separation issues of fats. Measure carefully with a dropper for precise dosing. Glycerin-based tinctures add subtle sweetness.
Blended cold drinks can actually onset quite quickly, sometimes in 20-40 minutes, because the blending breaks everything into easily digestible particles. Thicker smoothie-style drinks may take a bit longer than thin juices.
The best approach is cannabis-infused simple syrup or a water-soluble THC product. If using cannabis tincture, blend it with a small amount of coconut cream first to create an emulsion, then stir that into the lemonade. The cream masks the oily taste.
Yes, but add carbonation as the last step and be gentle. Fat-based infusions can cause excessive foaming when carbonated. Water-soluble THC extracts work much better for carbonated drinks. Never shake a carbonated cannabis drink vigorously.
Positive Effects
Negative Effects
You may or may not feel all the effects listed*