小吃
注入大麻的格兰诺拉麦片
用大麻黄油或注入大麻的椰子油制作的香脆金黄格兰诺拉麦片。搭配酸奶、牛奶食用或作为什锦零食都很棒。烤一大批，分成小份，方便整周准确控制剂量。
食材
- 3 cups rolled oats
- 1/2 cup nuts (almonds, pecans, or walnuts)
- 1/4 cup seeds (pumpkin or sunflower)
- 3 tbsp cannabutter or infused coconut oil, melted
- 3 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- Pinch of salt
- 1/2 cup dried fruit (optional, add after baking)
制作步骤
- Preheat oven to 300°F (150°C) — lower temperature preserves THC.
- In a large bowl, mix oats, nuts, seeds, cinnamon, and salt.
- In a small bowl, whisk together melted cannabutter, honey, and vanilla.
- Pour wet ingredients over dry and toss until fully coated.
- Spread on a parchment-lined baking sheet in a thin, even layer.
- Bake for 30-35 minutes, stirring every 10 minutes, until golden and fragrant.
- Remove and let cool completely — it will crisp up as it cools.
- Stir in dried fruit if using. Divide into 12 portions for accurate dosing.
计算您的剂量
Your Dose
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整个食谱：
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每份：
积极效果
消极效果
Effects vary by person, tolerance, and method of consumption.